DEAR DR. ROACH:
For the last few years, my wife puts in her earbuds and listens to talk shows while she sleeps. This seems like an unhealthy idea. — C.H.
ANSWER:
I agree with you. Earbuds while you sleep could damage your ear, and although listening to some music before bed helps some people fall asleep, Iโm not sure that talk shows are the optimal choice. But itโs the earbud part I really recommend against.
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Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to [email protected] or send mail to 628 Virginia Dr., Orlando, FL 32803.
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