Dear Doctor: Is it unhealthy to sleep with earbuds in?

DEAR DR. ROACH:

For the last few years, my wife puts in her earbuds and listens to talk shows while she sleeps. This seems like an unhealthy idea. — C.H.

ANSWER:

I agree with you. Earbuds while you sleep could damage your ear, and although listening to some music before bed helps some people fall asleep, Iโ€™m not sure that talk shows are the optimal choice. But itโ€™s the earbud part I really recommend against.

* * *

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to [email protected] or send mail to 628 Virginia Dr., Orlando, FL 32803.

(c) 2023 North America Syndicate Inc.

All Rights Reserved

Read the full article here


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *