Author: Medical Daily

Patients with hypertension are generally advised to limit their salt intake. However, according to a recent study, the use of a potassium-enriched salt substitute is a safe way to enjoy the flavor without worrying about blood pressure. Replacing regular salt with a potassium-enriched alternative reduces the chances of high and low blood pressure episodes in…

A Harvard study states that workout supplements, widely used as pre-workout or post-workout products, come in various types like pills, powders and ready-to-drink shakes. The global market for pre-workout supplements alone was valued at $13.98 billion in 2020 and is expected to double, reaching $23.77 billion by 2027. But with the myriad workout supplements on…

It’s never too late to quit smoking. Researchers have found in a study that quitting smoking before the age of 40 could bring a smoker’s life expectancy comparable to that of non-smokers. The study further unveils that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10…

Oregon has reported a case of human plague, the first in the state in around eight years. The patient likely got infected from the pet cat who had developed symptoms, Deschutes County officials said. Plague is a disease caused by the bacterium Yersinia pestis that affects humans and other mammals. Humans typically contract the disease…

Nutrition plays a major role in overall health and well-being. To improve heart health through dietary choices, it is essential to understand expert recommendations on what to consume and avoid. As we mark American Heart Month, know from a heart health dietitian ways to improve heart health through mindful eating. According to Michelle Routhenstein, Preventive…

Gut health is vital for digestion, nutrient absorption, and waste elimination, ensuring overall bodily function. Additionally, the gut microbiota influences immune function, metabolism, and mental health. Prioritizing gut health supports reduced inflammation, enhanced digestion, and a lower risk of chronic diseases. Discover the key to a healthier digestive system with our top 5 picks for…

Dry eyes can be a persistent condition characterized by a lack of sufficient moisture and lubrication on the eye’s surface. This can lead to symptoms such as irritation, burning, redness, and blurred vision. Drops formulated specifically for dry eyes offer targeted relief by providing hydration and lubrication to the eyes, helping to alleviate discomfort and…

Researchers have developed smart earrings that could continuously monitor a person’s earlobe temperature. The innovation, known as Thermal Earring, could also be potentially used to track signs of ovulation, stress, eating, and exercise. The University of Washington researchers developed a prototype of the smart earring around the size and weight of a small paperclip, with…

Researchers have found that the Atlantic Diet, a traditional diet pattern in Portugal and Galicia, a region in northwest Spain, could help reduce the risk of metabolic syndrome. Metabolic syndrome, also known as syndrome X or insulin resistance syndrome, consists of a group of five risk elements, which, if left unaddressed, elevate the risk of…

In the contemporary landscape, characterized by a growing emphasis on health-conscious choices, the hospitality industry has witnessed a notable surge in the demand for healthful beverages. This paradigm shift is not merely anecdotal; rather, it finds empirical substantiation in a comprehensive study disseminated by PLOS. Conducted among 1021 consumers in Australia and New Zealand, this…