Author: Medical Daily

Tomatoes, well known for their high levels of vitamin C and rich nutrient content, have been associated with better heart health and diabetes. A new study has found a link between tomato consumption and reduced risk of developing high blood pressure. According to the study, published in the European Journal of Preventive Cardiology, eating tomatoes…

Monitoring your blood pressure is crucial for maintaining good health. Hypertension, or high blood pressure, often shows no symptoms, yet it can silently damage your heart, arteries, and kidneys. Regularly checking your blood pressure at home empowers you to stay informed and take proactive steps toward managing your health. But navigating the myriad of blood…

January is marked as National Blood Donor Month to raise awareness about the importance of blood donation. This year, it holds special significance as the country faces an emergency shortage, with donations reaching an all-time low in the past two decades. According to the American Red Cross, the number of people donating blood through the…

As temperatures drop and the flu season still lingers, ensure you stay healthy by maintaining a nutritious diet. Learn valuable tips from a nutrition expert to help boost immunity and fend off cold and flu this winter. According to Bonnie Taub-Dix, a registered dietitian and nutritionist from Long Island, healthy eating should be the focus…

Blood sugar levels fluctuate throughout the day, but keeping it within the optimum range is crucial to avoid serious health issues. It’s not just high blood sugar that is always a concern – low blood sugar also requires immediate medical attention. The Centers for Disease Control and Prevention (CDC) says your blood sugar target should…

Researchers have found an interesting link between a vegetarian diet and a reduced risk of COVID-19 infection. A study, published in the journal BMJ Nutrition Prevention and Health, suggests that people on a predominantly plant-based or vegetarian diet are at a lower risk (39%) of getting COVID-19 infection compared to omnivores. The severity of infection…

Excess screen time is known for its potential health risks. Adding to the growing list of health concerns and developmental issues, a new study revealed a connection between excessive TV or video exposure in children under the age of two and issues related to sensory processing. The study, published in JAMA Pediatrics, has revealed an…

Bottled water is perceived as a cleaner and safer alternative to tap water. But, have you ever considered the amount of micro-nano plastics you ingest with it? A person consumes around 240,000 tiny plastic particles from one liter of bottled water, a new study has revealed. Microplastics are tiny plastic particles (1 µm to 5…

The American Red Cross has declared an emergency blood shortage in the country as blood donations hit an all-time low in the last 20 years. The number of people donating blood through the American Red Cross, which contributes to about 40% of the country’s supply of blood and blood components, has fallen by about 40%…

In an era of growing health awareness, the best portable EKG machines have become increasingly popular. These compact devices, often resembling smartphones, empower individuals to monitor their heart health at home or on the go. However, choosing the right one can be daunting. This guide delves into the features and considerations to help you navigate…