Author: Medical Daily

Friendships during teen years can make or break mental health. It’s not just about the support they provide during tough times that the researchers are talking about, but how their genetic traits can affect you. The traits of your friends, particularly their genetic predisposition to mental health issues, can influence your mental health risks, a…

Your health isn’t solely influenced by what you eat but also by what you cut off from your diet. Researchers have now identified a specific item in your daily diet that, when reduced, could potentially reverse the signs of aging. Fruits, veggies, and a diet rich in vitamins and minerals are all essential for healthy…

Think creatine supplements are just another fleeting fitness fad? Think again! They’ve certainly made waves in the gym world, but there’s a fascinating backstory. Your body actually produces creatine naturally, and it plays a crucial role in nearly every bodily function. What Is Creatine? Creatine is a compound produced in the liver, kidneys, and pancreas.…

A study has unveiled startling connections between endometriosis and ovarian cancer risk. According to the findings, individuals with endometriosis face a four-fold increase in ovarian cancer risk. Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, leading to severe pelvic pain during menstruation, sexual intercourse, bowel movements, or urination. Symptoms may…

When the word collagen is first mentioned, what’s the first thing that pops into mind? We often assume that this nutrient is related to rejuvenating our skin, hair, and nails–but collagen is much more than that. Collagen is a great supplement for bone health and even helps rejuvenate those essential body tissues in our muscles…

A healthy lifestyle is typically associated with a reduced risk of cognitive decline in older adults. However, among lifestyle habits, researchers have now identified the key factor that has the most effect on the cognitive health of the elderly. According to the latest study led by UCL researchers, which involved evaluating around 32,000 adults over…

Every night, millions of Americans face a daunting challenge: the struggle to drift into a deep and restful sleep. Lack of sleep does not just deplete energy and impact mood; it can also significantly affect health, work performance, and overall quality of life. Chronic insomnia, lasting more than three months, exacerbates risks for various health…

Bacon, a beloved staple of the American breakfast table, might need a time-out alongside all its processed meat companions. Researchers have revealed that cutting out just 10 slices of bacon each week could significantly reduce deaths from cardiovascular disease, diabetes, and colorectal cancer. According to the results of the latest study published in the Lancet…

The U.S. Food and Drug Administration (FDA) has revoked the authorization for the use of brominated vegetable oil, a common food additive used in sports drinks and sodas, citing safety concerns. Brominated vegetable oil (BVO) is a vegetable oil modified with bromine, previously authorized for use as a stabilizer and emulsifier in certain fruit-flavored beverages…

Researchers say it is important to stay healthy and stress-free in your 20s for better cognitive health in midlife. According to the findings of the latest study published in Neurology, adults with higher levels of inflammation in their 20s may experience reduced cognitive function in their 40s. Increased inflammation is associated with obesity, physical inactivity,…