Category: Health

Childhood obesity is emerging as a global public health crisis, but it could be prevented by making sure expectant mothers receive proper nutrition before and during pregnancy, according to a recent study. Researchers behind the study, which was published in BMC Medicine, found that when mothers take supplements with probiotics, myoinositol and vitamins B2, B6,…

Tomato juice, a natural drink made from a readily available vegetable, contains antimicrobial properties that could eliminate typhoid-causing Salmonella (Salmonella Typhi), findings of a recent study suggest. Tomato is one of the most widely consumed affordable vegetables. It is also known for its antioxidant properties. However, its antimicrobial properties remain largely unexplored. In the study,…

Hair loss, whether temporary or permanent, can be distressing and impact confidence levels. Therefore, it is essential to understand the underlying cause and exploring options to promote healthy regrowth. In the beauty industry, certain truths, like the efficacy of hyaluronic acid and vitamin A, are well-established. Yet, the effectiveness of topical products in addressing hair…

If you are in haste, or are too busy to fix a healthy meal, then grabbing a protein bar may be the key to quenching that hunger. These quick fixes are full of the nutrients that you need to see you through. Best protein bars 1. Quest Nutrition Protein Bars Quest bars have gained popularity…

Thinning hair is a common concern that affects both men and women, often resulting from factors such as genetics, hormonal changes, aging, or stress. While it can be distressing, using the right shampoo can play a crucial role in managing and addressing thinning hair. Specialized shampoos formulated with ingredients like biotin, caffeine, and botanical extracts…

Navigating the world of makeup can leave you wondering whether tinted moisturizers and foundations truly complement your skin’s unique beauty. It’s not just about choosing between the two, but understanding how each enhances your natural radiance. Tinted moisturizers work like unsung heroes, effortlessly blending to achieve a sheer, dewy appearance. They provide hydration and subtle…

People should think twice before dieting, according to researchers behind a recent study who identified negative consequences of yo-yo dieting or weight cycling. Weight cycling describes the cycle of losing weight through dieting, regaining it and reentering a diet to shed the pounds once again. “Yo-yo dieting — unintentionally gaining weight and dieting to lose…

Engaging in music helps a person beat stress, anxiety and blood pressure and could improve sleep quality, mood and mental alertness. Adding to the list of benefits, researchers behind a recent large-scale study say that lifelong exposure to music could help boost an individual’s memory and brain health in old age. The findings of the…

Plantar fasciitis and neuromas can be debilitating conditions, causing persistent heel pain and discomfort for those affected. Board-certified podiatrist Dr. Alan Shih at Head to Toe Healthcare, PLC in Southern Arizona advocates for alternative approaches when conservative treatments and surgery may not be the optimal solutions. Plantar fasciitis, marked by inflammation in the plantar fascia,…