Category: Health

Researchers have uncovered an interesting link between an omega-6 fatty acid found in eggs, poultry, and seafood to reduced risk of bipolar disorder. Bipolar disorder is a mental health condition characterized by drastic mood swings, ranging from intense emotional highs (mania or hypomania) to lows (depression). Previous studies have shown that bipolar disease is strongly…

Women should start getting mammograms at age 40 and continue every other year thereafter for breast cancer screening, according to the new guidelines issued by the U.S. Preventive Services Task Force (USPSTF). “The Task Force now recommends that all women get screened for breast cancer every other year starting at age 40 and continuing through…

Although vaping has been considered a safer option compared to smoking cigarettes, researchers now warn that regular use of e-cigarettes carries its own set of risks. Teenagers who frequently vape may face increased exposure to harmful metals like lead and uranium, which could potentially impact brain and organ development adversely, a new study revealed. Based…

Wondering how to plan your daily routine for better health? Learn about the findings of the latest study that has identified the ideal number of hours you should spend standing, sitting, sleeping, and engaging in physical activities for optimal heart health and diabetic control. The research team from Swinburne University of Technology in Australia analyzed…

Contracting a dengue infection during pregnancy could negatively impact the health of the unborn child during the early years of life, a new study has revealed. Dengue fever, one of the most prevalent mosquito-borne diseases globally, threatens the lives of half of the world’s population. Over recent years, there has been a dramatic rise in…

Malnutrition or being underweight is often related to numerous risks associated with deficiencies. In a recent study, researchers identified that being overweight or obese also puts children and young adults at a significantly high risk of iron deficiency. The findings were made by nutritional scientists at the University of Leeds, U.K. after examining thousands of…

Having a baby is one of the most exciting yet nerve-wracking periods of a parent’s life. From choosing what to wear, where to sleep, and even what to drink – every choice is deliberate and well-thought-out with their well-being in mind. If you’re a first-time mom or are with baby two, three, or four, ensuring…

Taking a cold plunge is a yearly tradition that Canadians and some Europeans do to ring in the New Year – but over the years, it’s become a widespread practice globally via social media. Thanks to celebrities and influencers such as Drake, Sahil Bloom, Justin Bieber, and more, a surge in the purchase of cold…

Meal replacement shakes are designed to replace either your breakfast, lunch, or dinner, which are perfect for people on the go or on their wellness journey. These drinks can come in powdered or ready-to-drink form and are packed with nutrients and proteins that you can get from a meal but with fewer calories – making…

Hyaluronic acid hydrates and plumps your skin, reducing the appearance of fine lines and wrinkles, and promoting a more youthful and radiant complexion. With so many factors that can affect the quality and appearance of your skin, these handy formulations might just be what you need to ensure that you give that glow at any…