Dear Annie: Help! I hate being hugged

Dear Annie:

I am a survivor of some rather extreme physical and sexual abuse. Most people do not know this about me because itโ€™s obviously not the kind of thing you tell many people. My issue is this: I donโ€™t like to be touched and especially do not like to be hugged. Itโ€™s different if itโ€™s my kids or my husband, but I really donโ€™t like other people hugging me. Iโ€™ve had to just sort of deal with it so people donโ€™t think Iโ€™m rude, cold or just donโ€™t like them.

Whatโ€™s the best way to navigate unwanted touching? Iโ€™ve considered a hazmat suit… Any advice would be helpful! — Hates Hugs

Dear Hates Hugs:

Firmly and confidently communicate your boundaries. It shouldnโ€™t matter why you donโ€™t want to be touched: If you say no, the answer is no. A wave or quick handshake, if youโ€™re open to it, should certainly suffice as a way to greet someone or leave a social setting.

At the end of the day, your true friends will respect your wishes and your space, no questions asked.

โ€œHow Can I Forgive My Cheating Partner?โ€ is out now! Annie Laneโ€™s second anthology โ€” featuring favorite columns on marriage, infidelity, communication and reconciliation โ€” is available as a paperback and e-book. Visit http://www.creatorspublishing.com for more information. Send your questions for Annie Lane to [email protected].

COPYRIGHT 2024 CREATORS.COM

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