Dear Annie:
I am a survivor of some rather extreme physical and sexual abuse. Most people do not know this about me because itโs obviously not the kind of thing you tell many people. My issue is this: I donโt like to be touched and especially do not like to be hugged. Itโs different if itโs my kids or my husband, but I really donโt like other people hugging me. Iโve had to just sort of deal with it so people donโt think Iโm rude, cold or just donโt like them.
Whatโs the best way to navigate unwanted touching? Iโve considered a hazmat suit… Any advice would be helpful! — Hates Hugs
Dear Hates Hugs:
Firmly and confidently communicate your boundaries. It shouldnโt matter why you donโt want to be touched: If you say no, the answer is no. A wave or quick handshake, if youโre open to it, should certainly suffice as a way to greet someone or leave a social setting.
At the end of the day, your true friends will respect your wishes and your space, no questions asked.
โHow Can I Forgive My Cheating Partner?โ is out now! Annie Laneโs second anthology โ featuring favorite columns on marriage, infidelity, communication and reconciliation โ is available as a paperback and e-book. Visit http://www.creatorspublishing.com for more information. Send your questions for Annie Lane to [email protected].
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