Winter may be harsh on your skin, and it may feel as if there is no way out: Outside, the cold, stormy weather leave your skin red and raw, while interior heat wipes out moisture from the air and your skin.
Even activities that make winter enjoyable, like sitting by a roaring fire, can dry up your skin. And, while a hot shower might warm you up, it also reaps your skin of its natural oils.
Fortunately, there are several strategies to battle the causes of dry skin, dry feet and keep yourself soft and supple throughout the season, including some simple tweaks to your daily routine.
Continue reading for 7 easy, dermatologist-approved methods for beautiful winter skin and soft feet.
- Invest in a humidifier
During the cooler winter months, the outdoor air typically holds less water and is drier and colder. Using a humidifier in your home or workplace will assist to keep your skin moisturized by restoring moisture to the air.
Run a humidifier throughout your house or in the rooms where you spend the most time, and aim to keep indoor humidity levels between 30 and 50%. One alternative is to leave it turned on while you sleep. If you’re unclear about the humidity levels in your house, you can get a humidity meter.
- Switch up your skincare routine for the season
If your skin is dry and itchy, avoid skin-care products containing alpha-hydroxy acids (AHAs) and retinoids on the face, as these can aggravate the problem and may even be a sign of irritant dermatitis (a skin reaction caused by prolonged exposure to an irritating substance).
In addition to avoiding AHAs and retinoids when your face’s skin is dry, avoid cosmetics containing alcohol and perfumes, since they will prevent your skin from maintaining its natural oils.
Instead, go for oils and creams in your skin-care routine, and consider layering a moisturizer over your toner if the latter is creating dryness.
Use a thicker moisturizer on your body at night, especially your arms, legs, and belly. Look for occlusives such as…
Read the full article here
Leave a Reply